Banana Smoothie

Energy Smoothie

I woke up early today and did my fitness training. I am using “New Moove“, online fitness studio that is perfect for my needs. App is available for smart tv’s and it is great way to start my day. After fitness and shower i drank a teaspoon of honey with teaspoon of cinnamon (mixed together in paste) with small amount of hot water. I am taking this every morning on an empty stomach.

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