If you’re into healthy eating and drinking, this is a perfect juice to detox your body. Combination of green vegetables and apples makes it a perfect day starter. It’s very refreshing and tasty. I’m juicing it for breakfast, as a great start into my day, before I eat anything else.
Even if you are not a fun of vegetables I am sure you’ll love this juice too. I can’t imagine eating this amount of vegetables during a day. It is easier for me to drink it ;).
Benefits of juice? Celery is an important food source of antioxidant nutrients, including vitamin C, beta-carotene, and manganese. Apples are rich in antioxidant phyto-nutrients flavonoids and polyphenolics. Apple fruit contains good quantities of vitamin-C and beta-carotene. Vitamin C is a powerful natural antioxidant. Ginger decreases the risk of obesity, diabetes, heart disease.
Ingredients for 2
- 2 cucumbers
- 6 sticks of celery
- 4 green apples
- 2 lemons
- an inch of ginger
Method
Chop the celery, apples, cucumbers, lemon and ginger. Once this is done simply put everything through the juicer and enjoy!
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