If you’re into healthy eating, this is the perfect juice to start your day with. A combination of vegetables and fruits make it a perfect energizer for your body. It’s refreshing and light. I often juice it for breakfast before I eat something else and it’s a great start into my day.
Benefits of juice? Beets are a great source of iron, potassium, magnesium, folic acid and vitamins A, C and B6. Celery is an important food source of antioxidant nutrients, including vitamin C, beta-carotene, and manganese. Apples are rich in antioxidant phyto-nutrients flavonoids and polyphenolics. Apple fruit contains good quantities of vitamin-C and beta-carotene. Vitamin C is a powerful natural antioxidant.
- 5 beetroots
- 10 sticks of celery
- 4 green apples
The only preparation you need to do is to peel away the outer layer of dirt and thicker skin of beetroots. Then chop the celery, apples and beetroots. Once this is done simply put everything through the juicer and enjoy!